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1,433 ден

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Yoga Nidra with Dr Deirdre -- A guided meditation and relaxation journey to he with healing, renewal, restorative , and stress

3.7
0 ratings
Product ID: 11403176
Brand:
deirdre rawlings
1
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About the item

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Product Description ------------------- Relaxation Yoga Nidra with Dr Deirdre is a guided meditation and relaxation journey to help with healing, renewal, restorative , and stress . Uses gentle yoga, meditation, and guided imagery for a deeply relaxing experience. Great for beginners, seniors or anyone wishing to experience profound relaxation, inner peace, increase mindfulness, or reduce anxiety. Review ------ Your CD was everything I hoped it would be and more. With your guidance, I was focused, relaxed and rejuvenated. Sometime shortly after "sinking into Earth" I fell a. My unconscious was listening though, because the session accomplished its purpose. It is my goal to practice Yoga Nidra every other day, as you suggested. My body and mind thank you from my soul for sharing your talent and expertise and for making them available to us. --Rose Marie. A I have just listened to (then ordered) the Yoga Nidra CD. It is amazing. I have many relaxation/meditation CDs including Yoga Nidra but yours has made me feel truly peaceful and relaxed. Hopefully, this will help with my , too. --Jacqui B. Being blessed by not having pain, I use Yoga Nidra for meditation and relaxation. I like to listen first thing in the morning and it gives me a sense of peace and well being the entire day. Gloria has been diagnosed with polymyalgia rheumatica. This began to flare up about January this year. Along with a spur in her hip this was quite painful and debilitating. The medical profession failed her miserably. She began to listen to Yoga Nidra in July. After about a week the pain was almost gone. Now most days are completely pain free. Thank you Deirdre for Yoga Nidra! --Joe and Gloria Singleton
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