MET-Rx, High Protein Pancake Mix, Original Buttermilk, 2 lbs (908 g)

• UPC:786560177115.
• Product Dimensions:22.4 x 12.4 x 12.4 cm , 1.07 kg.

Description ----------- * MET-Rx Sports tion * Naturally & Artificially Flavored * 18 g of Protein * As much protein as 5 eggs whites♦ * Quick & Easy. Just Add Water * Good Source of Fiber MET-Rx Original Buttermilk Pancake Mix If you follow an athletic or fitness lifestyle - you know that the choice available for breakfast can be limited. Just how many times can you f down a boring meal of egg whites and oatmeal? That's why MET-Rx offers our high protein pancake mix. MET-Rx pancakes are so sweet, light and fluffy, there's no need to add butter or . Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good! Each 3 Scoop Serving Contains: * 18 g of Protein * 4 g * A good source of fiber. * Several key s and minerals needed for muscle sm. ♦Per 3 scoop serving. Suggested Use ------------- Preparation Instructions: * Blend 2 Scoops (57 g) (makes about 3 Pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. For 3 Scoops (86 g) (makes about 4 Pancakes) mix with 1/2 cup of water. Batter will be slightly lumpy. Do not over mix! * Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300°F griddle. * Cook pancakes 1-1 1/2 minutes per side or until gold brown, turning only once. 4-Inch Pancakes Mix Water 5-7 4 Scoops 2/3 cup 12-14 8 Scoops 1 1/3 cup 18-21 12 Scoops 2 cups Additional Pancake Suggestion (mix into batter) Calories* Carbohydrate (grams)* 1/2 Cup Strawberries 1/2 Cup Blueberries 1/2 Cup Raspberries 1/2 Banana 1/2 Apple-Sliced (sprinkle with cinnamon) 1/2 Ounce Walnuts 1 Teaspoon MET-Rx L-Glutamine Powder (6 grams) 23 42 32 53 55 88 20 6 11 7 13 15 1 (8 g ) 0 *Approximate Values See tion information for sodium content. Other Ingredients ----------------- Wheat flour, sugar, wheat gluten, metamyosyn HPP protein blend (whey protein concentrate, milk protein isolate, soy protein isolate, dried egg white, l-glutamine), leavening (sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), medium chain triglycerides, corn starch, flaxseed, natural and artificial flavor, buttermilk powder, soy lecithin. Contains milk, egg, wheat and soy ingredients. Partially produced with genetic engineering. Warnings -------- Store at room temperature and avoid excessive heat. Tamper Resistant: Do not use product if pull ring under cap is damaged, broken or missing. Contents are sold by weight. Some settling may occur. . Visit Manufacturer's Website ( http://www.metrx.com/ ) Supplement Facts Serving Size: 2 Scoops (57 g) Makes about 3 Pancakes 3 Scoops (86 g) Makes about 4 Pancakes Servings Per Container: about 16 about 11 A Per Serving %Daily Value** A Per Serving %Daily Value** Calories 200 300 Calories from 25 35 Total 2.5 g 4% 4 g 6% Saturated 2 g 9% 3 g 15% Trans 0 g 0 g Cholesterol 5 mg 2% 10 mg 3% Sodium 570 mg 24% 860 mg 36% Potassium 30 mg 1% 40 mg 1% Total Carbohydrate 30 g 10% 44 g 15% Dietary Fiber 3 g 10% 4 g 16% Sugars 8 g 12 g Protein 12 g 24% 18 g 36% A 0% 0% C 0% 0% Calcium 10% 15% Iron 0% 2% E 15% 25% Riboflavin 15% 20% Niacin 20% 35% B6 4% 6% Phosphorus 60% 90% **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Less than 65 g 80 g Sat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g Calories per gram: 9 • Carbohydrate 4 • Protein 4